Build a Life Worth Loving, with Mindfulness & Compassion Focused Therapy
Meet Anita
Known for her warm, proactive, and understanding style, Anita specialises in working with individuals, couples and families looking to make meaningful changes in their lives and relationships. Her focus areas include strengthening relationship connections, healing past trauma, understanding family-of-origin patterns, reflecting on attachment history, and breaking free from destructive cycles.
Imbued with a gentle humour, sensitive suggestions, and attentive listening, Anita's sessions empower clients to act, think, and feel differently; make sense of their experience; better understand how they view themselves and their relationships; and uncover how to break the patterns that hold them back.
Meet the Team
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Abigail Maskill
Abigail has a Postgraduate Diploma in Counselling and Psychotherapy from Leeds Beckett University.
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Katie Schofield
Katie is known for her warmth, compassion and open-mindedness, and likes to use humour where appropriate.
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Claire Harvey
Claire is passionate about mental wellbeing and the power of having a safe space to make sense of what is going on in our lives.
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Semeyra Sawar
Semeyra is a BACP Accredited therapist and has over 11 years’ experience of counselling and psychotherapy work with individual clients.
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Menaka Thiru
Menaka will work with you so you can find relief from emotional distress, build self-awareness and access inner resources.
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Filipa Pereira
Filipa takes an integrative and holistic approach to health, looking beyond food and fitness.
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Sarah Buxton
Sarah is a qualified arts-based psychotherapist registered with the HCPC. She has experience working with children, young people and adults.
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Tanya Banfield
Tanya is qualified to doctorate level, she is a chartered coaching psychologist with a specialism in working with people that are neurodivergent.
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Louise Fernandez
Louise is a HCPC Art Psychotherapist registered with The British Association of Art Therapists. She has over 10 years experience working in the field of Art Therapy.
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Grace Holland
Grace has worked in a variety of different organisations and, she has experience working with a wide range of issues, both within a counselling and supporting capacity.
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Francesca Giustetti
Francesca’s approach is holistic, which includes your body, mind, and energy. She strongly believes in the power of the mind-body connection
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Louise Lederman
As an Integrative Therapist, Louise uses different psychological modalities to work holistically with her clients. She has a core belief in humanistic, person-centred principles.
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Donna Williams
Donna works with individuals, talking and using creative therapeutic techniques to gently understand the causes of their emotional turmoil.
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Brigitte Woodburn
Brigitte offers warmth, compassion, and an empathic understanding to wholly support individuals that are facing difficult times or dealing with specific issues from the past or in the present.
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Ama Nyarko Adofo
Ama is a qualified Integrative-relational psychotherapist, and a registered member of the British Association for Counselling and Psychotherapy (BACP). Ama is an Integrative Therapist who assimilates person-centred ideas with psychodynamic theory.
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Joanna Osborne
Joanna is a Europe Accredited EMDR Practitioner and a BACP Accredited Counsellor. She works with warmth and compassion and explains mental health symptoms in an easy-to-understand way.
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Angeles Fiallo Montero
Angeles is registered Dance Movement Psychotherapist, clinical supervisor and integrative psychotherapist. She has experience of work with Children, young people, adults and families.
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Catherine Bois
Catherine Bois is a Chartered clinical psychologist registered with the HCPC And qualified to doctorate level. She has been providing therapy since 2015